thrive:

from victim, to Survivor, to THRIVER

The Wheel of power and control

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Abuse Questionnaire


Read the following questions to see if you are in a possible abusive situation.

1. Does he monitor your time and make you account for every minute?

2. Is he rude to your friends?

3. Do you feel isolated and alone; as if there was nobody close for you to confide in?

4. Is he critical of your daily activities, such as cooking, your clothes, or your appearance?

5. Do his moods change radically? (Calm to angry or vice versa)

6. Does he ever hit you with his hands or feet?

7. Has he ever threatened you with an object or weapon?

8. Has he given you visible injuries? (welts, bruises, cuts)

9. Have you ever gone to an emergency room or a doctor’s office for injuries he inflicted?

10. Have you ever called the police because you felt you were in danger?